About us

The Uraohjaus.net service was created by experienced careers guidance officers at the University of Helsinki and the HAAGA-HELIA University of Applied Sciences.

The service is part of the INTO network of Finnish universities of applied sciences, which is funded by the Finnish Ministry of Education.

The translation of the TAITO-URA self assement tool was funded by partly ESF funded VALOA-project. VALOA joins 16 universities, city councils and entrepreneurs organisations together to promote the employability of international degree students studying in Finnish universities in the Finnish job market. The project is coordinated by the University of Helsinki.

About us:

Career Counsellor Timo Lampikoski, timo.lampikoski[at]haaga-helia.fi
Senior Lecturer Kimmo Greis, kimmo.greis[at] haaga-helia.fi
Project Manager Päivi Jyry, paivi.jyry[at]helsinki.fi
Project Manager Paula Salonen, paula.salonen[at]cou.fi



Further information about time management

• An extensive series of articles by Timo Lampikoski on time management (in Finnish)
• The Idler.
• Tips for effective time and stress management
• Flexible working hours have increased job satisfaction (in Finnish)
• Information about flexible working hours on the Duunitalkoot website (in Finnish)